We did a 6k Janathon PB today and I am well chuffed.
It felt really tough because we were against the wind on Baracks Hill and Traffic Lights Hill nd so it felt quite slow but clearly it wasn’t. All of which was helped by my way too early start on the sprint finish because I had miscalculated the end point. Oh well a PB is a PB and we’re obviously doing something right.Yippee
Did a 6km Janathon PB tody and feeling pretty bloody marvellous about it.
It felt really tough because it was windy and we did Barracks Hill and Traffic Lights Hill against the wind so it felt like we were really slow but I starting the sprint finish way too early and had to then keep going which helped us get the time.
Please see Janathon – January running madness from my wife, we ran together tonight
Ran to the gym (7.0km), Gymed, Ran home (6.0km)
Day got off to a flyer with a round of golf! After the golf we decided to run to the gym, gym was closed, ran home J.D.
Well the second run has been and gone a successful 10km. Friends still running!
7km for the first run of the new year and we feel good, well at least better than the friends who stayed with us last night when we also forced them to join us!